Welcome to BDF Fitness Fam

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Why BDF Fitness Fam?

Bringing together women to feel stronger, fitter, happier and healthier.

The Results You'll Get

Our community, courses, and memberships are pretty special. We’re focused on the ways it will make a huge difference in your life.

Here are a few of the things you’ll be able to do as a member of BDF Fitness Fam:

  • Connect with like-minded women who inspire and motivate you on your wellness journey.
  • Gain valuable fitness and health insights through shared experiences and expert-led sessions.
  • Receive unwavering support and encouragement, boosting your confidence and personal growth.

When You Join Today

When you join BDF Fitness Fam today, you’ll get access to our:

          • Access to  live streamed sessions

          • Community safe space

  • Invitations to upcoming events eg - mountain walks and retreats   
  • Bi weekly check ins 
  • Weekly talks / podcasts
  • Challenges
  • Access to a exclusive BDFit website member area, with a library of exercise sessions, podcasts and articles and resources to help with nutrition. 
  • *Gold Members also have a bespoke gold app where programming is at the heart of it and performance goals are set and tracked.